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SIDE DISHES

Asian Style Chicken Legs

Time: 40-45 Minutes       Serves: 2-3 Ingredients: 6 Free Range, Organic Chicken Legs 1-2 Tbsp Coconut Oil Asian 5 Spice Sea Salt Directions: 1. Preheat Oven to 350 degrees. 2. Place Chicken Legs in baking dish. (If you want to clean the lower portion of the legs,...

Chicken Wings

Time: 30-40 Minutes      Serves: 3-4 Ingredients: 1 Package of Free Range, Organic Chicken Wings 1-2 Tbsp Coconut Oil Melted 2 Tsp Asian 5 Spice 1 Tsp Tandoori Spice Sea Salt Directions: 1. Preheat Oven to 375 degrees. 2. Place Chicken Wings in your baking dish. 3....

Mexican Cauliflower Rice

Time: 20-30 Minutes    Serves: 4 Ingredients: 1 Large Head of Cauliflower (Riced) 1/2 Bell Pepper (Finely Diced) 4 Green Onions (Finely Sliced or Chopped) 1-2 Tbsp of Coconut Oil 3 Tsp of Ground Cumin Sea Salt Black Ground Pepper Directions: 1. Heat skillet on Medium...

Loaded Sweet Potato

Ingredients: 1 Medium Sweet Potato 1 Tbsp. Coconut Oil or Butter 1/4 lb. Grass-Fed Beef 1/8 C. Toasted Shredded Coconut or Coconut Chips Optional: 1-2 Fried Eggs on Top Directions: 1. Bake your Sweet Potato on 375 degrees until soft (about 1 hour). 2. When potato is...

Carrot & Cucumber Salad

Time: 5-10 Minutes      Serves: 2 Ingredients: 1 Organic Cucumber 1-2 Full sized Organic Carrots 1 TBSP. Cold Pressed, Unrefined Olive Oil 1/2 TBSP. Raw Apple Cider Vinegar Pinch of Basil & Sea Salt (or choice seasoning) Directions: 1. Using a Carrot Peeler, peel your...

Oven Baked Potato Skins

Time: 30 Minutes      Serves: 2-4 Ingredients: 2-4 Organic White Potatoes 1 Tbsp Coconut Oil Sea Salt Black Pepper Directions: 1. Set the oven to 375 degrees. 2. Slice potatoes into thin slices. 3. Rub the Coconut Oil on the bottom of the pan. 4. Place your Potato...

Homemade Coleslaw

Time: 15-30 Minutes      Serves: 4-6 Ingredients: 1/2 Head of Finely Chopped Purple Cabbage 1/2 Head of Finely Chopped Green Cabbage 2-4 Thinly Sliced Carrots 1 C. of Homemade Mayo (Avocado or Regular) 1 Tsp. Hungarian Paprika 1 Tsp. Chipotle (If you like some spice)...

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